
In today's fast-evolving work environment, managing change has become a crucial skill for leaders and organizations alike. Whether it's adapting to digital transformation, responding to market shifts, or restructuring internal processes, organizations that fail to manage change effectively often find themselves falling behind.
Change, however, isn’t just a matter of new systems or updated workflows. It’s about people how they respond, adapt, and move forward. This is where change management models play a vital role. These frameworks provide structure and clarity in what can often feel like a chaotic or uncertain time.
In this blog, we’ll explore seven proven change management models what they are, when to use them, and how they help you lead change more effectively. We’ll also touch on how some organizations support their teams through customized training and facilitation (without naming any directly).
One of the earliest and simplest models, Kurt Lewin’s three-stage framework breaks change into:
This model is perfect for situations where you need to gradually shift old habits, processes, or mind- sets such as introducing a new reporting system or altering team dynamics.
Its simplicity is its strength. It guides teams step-by-step through preparation, action, and consolidation.
John Kotter’s model offers a more detailed roadmap for leading large-scale change. It includes creating urgency, forming a strong leadership team, developing a vision, and anchoring new practices into culture.
Use this model for organization-wide transformations such as mergers, major restructurings, or large-scale digital adoption.
It focuses not only on the actions leaders should take but also on the emotions and momentum required to sustain change over time.
ADKAR stands for Awareness, Desire, Knowledge, Ability, and Reinforcement. It’s a model designed to guide individuals through personal change.
Ideal for situations where success depends on individual behaviour change like learning a new tool or adopting a new customer service process.
By focusing on the people side of change, ADKAR helps identify specific gaps and tailor support to where it’s most needed.
This model examines seven interconnected organizational elements strategy, structure, systems, shared values, style, staff, and skills to assess alignment during change.
Use this model when you need to ensure internal alignment across departments, especially during strategic shifts or organizational redesigns.
It’s a powerful diagnostic tool that helps uncover areas of disconnect that could undermine transformation efforts.
Developed by William Bridges, this model emphasizes the emotional journey people go through during change. It includes three phases:
Effective during emotionally charged transitions, such as leadership changes, layoffs, or major culture shifts.
It prioritizes psychological readiness, helping people cope with loss before embracing the new.
Originally used to describe stages of grief, this model applies to change with phases like Denial, Anger, Bargaining, Depression, and Acceptance.
Useful when change is sudden, unexpected, or causes significant disruption like system crashes, policy overhauls, or layoffs.
It validates emotional reactions, which helps leaders respond with empathy and patience.
Popular in behavioural economics, Nudge Theory is about gently influencing choices without enforcing them. It involves shaping environments so that people naturally choose the desired behaviour.
Best for encouraging gradual adoption of new habits or tools like using an intranet, switching to greener practices, or completing learning modules.
It empowers individuals to make their own choices while subtly guiding them in the right direction.
Choosing the right change management model depends entirely on your goals, your team’s readiness, and the nature of the change itself. Here’s a breakdown to help guide your decision:
If you’re managing a large-scale transformation, such as a company-wide restructure or digital rollout, Kotter’s 8-Step Model and the McKinsey 7-S Framework are both strong options. They provide structure, leadership focus, and tools for aligning people and systems across the organization.
For emotionally complex changes, such as downsizing or cultural overhauls, consider the Bridges' Transition Model or the Kübler-Ross Curve. These help leaders understand the emotional impact of change and respond with compassion.
When the focus is on individual change, like adopting new software or updating workflows, ADKAR or Nudge Theory offer practical, people-centric approaches that encourage participation and reduce resistance.
If you're navigating traditional change processes, like updating procedures or policies, Lewin’s Model provides a simple, structured roadmap that can be easily communicated and applied.
Even the best change model won't succeed if people aren’t equipped to implement it. That’s why many organizations invest in change management training and facilitation to support their teams.
These training programs typically help organizations:
By offering coaching, toolkits, and hands-on learning, these organizations help leaders and teams develop the mind-set and capabilities needed to navigate change confidently.
There’s no universal formula for managing change, but having the right model and knowing when and how to apply it can dramatically improve the success of any transformation effort.
Whether you're guiding people through uncertainty, aligning systems and strategies, or encouraging shifts in everyday behaviour, using a structured model helps you lead with clarity, confidence, and empathy. Most importantly, it ensures that both the technical and emotional aspects of change are addressed.
What’s also encouraging is that many organizations and consulting firms now offer specialized training to support teams in navigating change. These programs help leaders and employees understand the principles of change management, build essential communication and facilitation skills, and apply the right models in real-life situations. By investing in this type of training, organizations empower their people to not just survive change but to lead it.
Because in the end, successful change isn't just about processes it's about people, preparation, and ongoing support.